Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 235.2
Total Fat 7.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.0 g
Cholesterol 151.8 mg
Sodium 411.5 mg
Potassium 123.7 mg
Total Carbohydrate 33.1 g
Dietary Fiber 0.0 g
Sugars 4.6 g
Protein 7.7 g
Vitamin A 6.2 %
Vitamin B-12 6.4 %
Vitamin B-6 3.2 %
Vitamin C 0.1 %
Vitamin D 11.8 %
Vitamin E 6.8 %
Calcium 16.7 %
Copper 0.1 %
Folate 4.8 %
Iron 4.4 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.0 %
Riboflavin 8.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Belgian Waffles

View the full Gluten Free Belgian Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Belgian Waffles

120 calories of Trader Joe's Gluten Free All Purpose Flour, (0.30 cup)

58 calories of Egg, fresh, whole, raw, (0.80 large)

24 calories of Sunflower Oil, (0.20 tbsp)

21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)

10 calories of Granulated Sugar, (0.60 tsp)

2 calories of Vanilla Extract, (0.20 tsp)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Baking Soda, (0.10 tsp)


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