Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 235.2 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 151.8 mg |
Sodium | 411.5 mg |
Potassium | 123.7 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 0.0 g |
Sugars | 4.6 g |
Protein | 7.7 g |
Vitamin A | 6.2 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 0.1 % |
Vitamin D | 11.8 % |
Vitamin E | 6.8 % |
Calcium | 16.7 % |
Copper | 0.1 % |
Folate | 4.8 % |
Iron | 4.4 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 12.0 % |
Riboflavin | 8.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Belgian Waffles
View the full Gluten Free Belgian Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Belgian Waffles
120 calories of Trader Joe's Gluten Free All Purpose Flour, (0.30 cup)
58 calories of Egg, fresh, whole, raw, (0.80 large)
24 calories of Sunflower Oil, (0.20 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
10 calories of Granulated Sugar, (0.60 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Gluten Free Belgian Waffles
120 calories of Trader Joe's Gluten Free All Purpose Flour, (0.30 cup)
58 calories of Egg, fresh, whole, raw, (0.80 large)
24 calories of Sunflower Oil, (0.20 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
10 calories of Granulated Sugar, (0.60 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Baking Soda, (0.10 tsp)