Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 69.9 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 88.5 mg |
Potassium | 286.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.5 g |
Sugars | 3.4 g |
Protein | 1.5 g |
Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.3 % |
Copper | 3.3 % |
Folate | 3.3 % |
Iron | 1.1 % |
Magnesium | 6.8 % |
Manganese | 3.4 % |
Niacin | 4.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.0 % |
Riboflavin | 1.4 % |
Selenium | 0.1 % |
Thiamin | 1.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mar’s Cucumber Tomato Salad
View the full Mar’s Cucumber Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mar’s Cucumber Tomato Salad
46 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.33 serving)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
Calories per serving of Mar’s Cucumber Tomato Salad
46 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.33 serving)
12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)
11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))
Calories in Similar Recipes
- Soooooo good!!!
- This is a perfect party pleaser!
- This pizza is a great way to spice up your lunch hour.
- I like to make this as an alternative to tuna salad using mayonaise. The ranch dressing adds that taste,...
- A low sodium/ low carb version of Spark prople user LYSSER's slow cooker: Easy Taco Soup
- Whole wheat pasta, veggies and a creamy ranch dressing.
- sandwich stuffer
Nutrition & Calorie Comments