Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 158.2
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 19.2 mg
Sodium 289.9 mg
Potassium 461.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.6 g
Sugars 2.3 g
Protein 10.5 g
Vitamin A 4.0 %
Vitamin B-12 9.3 %
Vitamin B-6 11.7 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.1 %
Copper 10.3 %
Folate 21.3 %
Iron 15.4 %
Magnesium 9.3 %
Manganese 16.1 %
Niacin 12.2 %
Pantothenic Acid 5.8 %
Phosphorus 14.8 %
Riboflavin 10.1 %
Selenium 7.5 %
Thiamin 9.7 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup - Slow Cooker

View the full Taco Soup - Slow Cooker Recipe & Instructions
Submitted by: ALISON66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup - Slow Cooker

70 calories of Ground beef, extra lean (15% fat) pan broiled, (0.96 oz)

32 calories of Lentils, (0.14 cup)

30 calories of Beans, red kidney, (0.14 cup)

11 calories of Canned Tomatoes, (0.28 cup)

9 calories of Yellow Sweet Corn, Canned, (0.07 cup)

6 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.04 serving)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Celery, cooked, (0.04 cup, diced)

1 calories of Onions, raw, (0.04 small)

1 calories of Old El Paso Taco Seasoning, (0.08 tsp)


Nutrition & Calorie Comments  

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