Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 394.0
Total Fat 29.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.3 g
Cholesterol 53.6 mg
Sodium 428.2 mg
Potassium 417.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.5 g
Sugars 1.8 g
Protein 19.6 g
Vitamin A 1.9 %
Vitamin B-12 4.5 %
Vitamin B-6 25.1 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.7 %
Copper 13.0 %
Folate 4.5 %
Iron 8.8 %
Magnesium 11.1 %
Manganese 37.5 %
Niacin 41.7 %
Pantothenic Acid 7.8 %
Phosphorus 19.6 %
Riboflavin 7.2 %
Selenium 19.4 %
Thiamin 13.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken salad

View the full chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad

175 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1.25 serving)

107 calories of Pecans, (0.13 cup, chopped)

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

16 calories of Grapes, (0.25 cup, seedless)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


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