Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.5 | Total Fat | 29.9 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 46.1 mg |
| Sodium | 306.4 mg |
| Potassium | 492.5 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.4 g |
| Protein | 37.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 0.9 % |
| Calcium | 12.0 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 4.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake - Peanut Butter
View the full Protein Shake - Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake - Peanut Butter
210 calories of Peter Pan Peanut Butter, (2 tbsp)
130 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
30 calories of Almond Milk Original - Great Value, (0.50 cup)
Calories per serving of Protein Shake - Peanut Butter
210 calories of Peter Pan Peanut Butter, (2 tbsp)
130 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (1 serving)
104 calories of Heavy Whipping Cream, (2 tbsp)
30 calories of Almond Milk Original - Great Value, (0.50 cup)
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