Protein Shake - Peanut Butter
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 473.5
- Total Fat: 29.9 g
- Cholesterol: 46.1 mg
- Sodium: 306.4 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.5 g
- Protein: 37.1 g
View full nutritional breakdown of Protein Shake - Peanut Butter calories by ingredient
Introduction
Low carb protein shake meal replacement Low carb protein shake meal replacementNumber of Servings: 1
Ingredients
-
2 tbsp Peter Pan Peanut Butter
2 tbsp Heavy Whipping Cream
1 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving
.5 cup Almond Milk Original - Great Value (by MADIAH95)
Tips
I actually use One Stop Nutrion's Muscle Quik Vanilla Ice Cream whey protein. Nutrition info is the same as the protein I've included with this recipe. I just prefer the taste of Muscle Quik's product.
Directions
add 1 cup crushed ice and blend
Serving Size: 1 - 12oz service
Number of Servings: 1
Recipe submitted by SparkPeople user HOLLY308.
Serving Size: 1 - 12oz service
Number of Servings: 1
Recipe submitted by SparkPeople user HOLLY308.