Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.6 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 62.4 mg |
| Sodium | 644.6 mg |
| Potassium | 151.3 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 5.7 g |
| Protein | 16.6 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.6 % |
| Copper | 2.2 % |
| Folate | 1.1 % |
| Iron | 8.6 % |
| Magnesium | 2.6 % |
| Manganese | 1.3 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.1 % |
| Selenium | 12.8 % |
| Thiamin | 2.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Meatloaf
View the full Classic Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Meatloaf
149 calories of Ground beef, lean, (2 oz)
85 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1 oz)
27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)
15 calories of Great Value Ketchup, (1 tbsp)
6 calories of Onion (raw), chopped, (1.50 tbsp)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Classic Meatloaf
149 calories of Ground beef, lean, (2 oz)
85 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1 oz)
27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)
15 calories of Great Value Ketchup, (1 tbsp)
6 calories of Onion (raw), chopped, (1.50 tbsp)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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