Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 392.8
Total Fat 15.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.9 g
Cholesterol 136.1 mg
Sodium 1,044.7 mg
Potassium 749.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.3 g
Sugars 8.9 g
Protein 48.0 g
Vitamin A 0.9 %
Vitamin B-12 16.7 %
Vitamin B-6 35.4 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.7 %
Copper 10.1 %
Folate 3.2 %
Iron 11.4 %
Magnesium 11.2 %
Manganese 6.8 %
Niacin 47.6 %
Pantothenic Acid 12.8 %
Phosphorus 39.2 %
Riboflavin 28.6 %
Selenium 107.7 %
Thiamin 106.3 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Ginger, Pear Pork Roast

View the full Apple, Ginger, Pear Pork Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Ginger, Pear Pork Roast

343 calories of Pork Chops (pork loin), roasted, (6.08 oz)

22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))

20 calories of Pears, fresh, (0.20 pear, large (approx 2 per lb))

4 calories of Garlic, (0.80 cloves)

3 calories of Onions, raw, (0.05 large)

1 calories of Ginger Root, (0.80 tsp)

0 calories of Salt, (0.40 tsp)


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