Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 6.7 mg |
| Sodium | 580.4 mg |
| Potassium | 265.4 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 12.4 g |
| Protein | 8.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.4 % |
| Copper | 4.2 % |
| Folate | 1.5 % |
| Iron | 12.9 % |
| Magnesium | 7.7 % |
| Manganese | 10.6 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.3 % |
| Selenium | 4.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KC Baked Beans
View the full KC Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KC Baked Beans
86 calories of Goya Low Sodium Pinto Beans, (0.43 cup)
46 calories of KC BBQ Sauce, (1 serving)
29 calories of Molasses, (0.03 cup)
26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))
12 calories of Apple Junction Sweet Apple Cider, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Bragg Apple Cider Vinegar, (0.20 tbsp)
Calories per serving of KC Baked Beans
86 calories of Goya Low Sodium Pinto Beans, (0.43 cup)
46 calories of KC BBQ Sauce, (1 serving)
29 calories of Molasses, (0.03 cup)
26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))
12 calories of Apple Junction Sweet Apple Cider, (0.10 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Bragg Apple Cider Vinegar, (0.20 tbsp)