Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 164.7 mg |
| Sodium | 572.3 mg |
| Potassium | 36.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 47.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.4 % |
| Selenium | 0.0 % |
| Thiamin | 3.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded pork chops
View the full Breaded pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded pork chops
243 calories of Pork Lion Boneless Center Cut Chops, (7.47 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
Calories per serving of Breaded pork chops
243 calories of Pork Lion Boneless Center Cut Chops, (7.47 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
Calories in Similar Recipes
- George Foreman Grill Bone in Pork Chops
Nutrition & Calorie Comments