Breaded pork chops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 336.7
- Total Fat: 10.5 g
- Cholesterol: 164.7 mg
- Sodium: 572.3 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.7 g
- Protein: 47.4 g
View full nutritional breakdown of Breaded pork chops calories by ingredient
Introduction
crispy baked porkchops crispy baked porkchopsNumber of Servings: 3
Ingredients
-
1 large Egg, fresh, whole, raw
0.25 cup Flour - Gold medal all purpose flour
0.25 cup Progresso Bread Crumbs - Italian Style
22.4 oz Pork Lion Boneless Center Cut Chops
Directions
Preheat oven to 350
lightly coat chops with flour
dredge in egg
coat in bread crumbs
put in oven until done
Serving Size: Makes 3 boneless chops approx. 7oz each
Number of Servings: 3
Recipe submitted by SparkPeople user RUNNINGBEARS80.
lightly coat chops with flour
dredge in egg
coat in bread crumbs
put in oven until done
Serving Size: Makes 3 boneless chops approx. 7oz each
Number of Servings: 3
Recipe submitted by SparkPeople user RUNNINGBEARS80.
