Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 13.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 20.7 mg
Sodium 99.6 mg
Potassium 8.4 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.4 g
Sugars 1.0 g
Protein 6.0 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 31.1 %
Calcium 7.4 %
Copper 0.0 %
Folate 0.7 %
Iron 5.9 %
Magnesium 17.8 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Keto Blondies

View the full Lemon Keto Blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Keto Blondies

142 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.89 serving)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Now Psyllium Husk Powder, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Swerve Brown Sugar Replacement, (2.67 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Lemon Extract, (0.11 tsp)


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