Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 377.9 mg |
| Potassium | 60.0 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.9 g |
| Protein | 27.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 4.3 % |
| Folate | 0.6 % |
| Iron | 4.8 % |
| Magnesium | 1.4 % |
| Manganese | 4.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Herb Grilled Chicken
View the full Balsamic Herb Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Herb Grilled Chicken
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Balsamic Herb Grilled Chicken
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
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