Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.6
Total Fat 35.5 g
Saturated Fat 17.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 106.0 mg
Sodium 777.8 mg
Potassium 343.9 mg
Total Carbohydrate 7.5 g
Dietary Fiber 2.7 g
Sugars 2.7 g
Protein 4.8 g
Vitamin A 9.0 %
Vitamin B-12 1.2 %
Vitamin B-6 0.3 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 0.2 %
Folate 0.2 %
Iron 3.0 %
Magnesium 0.7 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.1 %
Riboflavin 1.2 %
Selenium 1.9 %
Thiamin 0.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Cauliflower Mashed Potatoes 4.8 g Net Carbs/Serving


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Cauliflower Mashed Potatoes 4.8 g Net Carbs/Serving

220 calories of VITAL FARMS PASTURE RAISED BUTTER (UNSALTED), (2 tbsp)

100 calories of Lucerne Heavy Whipping Cream, (2 tbsp)

27 calories of Itella Riced Cauliflower (3/4 cup), (1.33 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.25 tsp)


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