Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 486.8
Total Fat 32.6 g
Saturated Fat 14.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 12.7 g
Cholesterol 142.8 mg
Sodium 735.3 mg
Potassium 367.1 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 28.7 g
Vitamin A 5.9 %
Vitamin B-12 49.6 %
Vitamin B-6 15.5 %
Vitamin C 0.6 %
Vitamin D 1.1 %
Vitamin E 2.5 %
Calcium 19.6 %
Copper 4.7 %
Folate 4.5 %
Iron 17.8 %
Magnesium 7.4 %
Manganese 1.1 %
Niacin 25.9 %
Pantothenic Acid 7.1 %
Phosphorus 27.5 %
Riboflavin 21.9 %
Selenium 33.4 %
Thiamin 5.3 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eileen's Meatloaf recipe

View the full Eileen's Meatloaf recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eileen's Meatloaf recipe

299 calories of Ground beef, lean, (4 oz)

75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)

56 calories of Sour Cream, reduced fat, (0.17 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)


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