Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.2 mg |
| Potassium | 287.8 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 7.6 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.4 % |
| Copper | 3.4 % |
| Folate | 1.6 % |
| Iron | 5.0 % |
| Magnesium | 1.3 % |
| Manganese | 3.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 83.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mac and cheese
View the full Vegan Mac and cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mac and cheese
200 calories of Live G free: quinoa pasta, (0.50 cup)
42 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (0.38 serving)
22 calories of Tahini, (0.25 tbsp)
6 calories of Bob's Red Mill Nutritional Yeast, (0.03 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Lemon Juice, (0.03 cup)
0 calories of Apple cider vinegar drink (10 ml in a glass of water), (0.04 tbsp)
Calories per serving of Vegan Mac and cheese
200 calories of Live G free: quinoa pasta, (0.50 cup)
42 calories of Golden Idaho Potatoes- 1 medium potato- Green Giant, (0.38 serving)
22 calories of Tahini, (0.25 tbsp)
6 calories of Bob's Red Mill Nutritional Yeast, (0.03 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Lemon Juice, (0.03 cup)
0 calories of Apple cider vinegar drink (10 ml in a glass of water), (0.04 tbsp)