Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 523.1 | Total Fat | 39.4 g |
---|---|
Saturated Fat | 18.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 8.2 g |
Cholesterol | 126.1 mg |
Sodium | 1,358.2 mg |
Potassium | 451.7 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 1.0 g |
Sugars | 1.6 g |
Protein | 35.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 33.7 % |
---|---|
Vitamin B-6 | 20.8 % |
Vitamin C | 42.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 8.4 % |
Copper | 5.6 % |
Folate | 2.7 % |
Iron | 12.7 % |
Magnesium | 7.0 % |
Manganese | 3.6 % |
Niacin | 26.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 23.3 % |
Riboflavin | 14.6 % |
Selenium | 28.6 % |
Thiamin | 16.9 % |
Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza casserole
View the full Pizza casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza casserole
200 calories of Ground beef, lean, (2.67 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
94 calories of Armour Pepperoni (1 serving = 16 pieces), (0.67 serving)
44 calories of Canadian Bacon, (0.17 package (6 oz) yields)
30 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.50 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Garlic powder, (0.33 tbsp)
3 calories of Red Bell Pepper (one medium pepper), (0.10 serving)
1 calories of Onions, raw, (0.05 small)
Calories per serving of Pizza casserole
200 calories of Ground beef, lean, (2.67 oz)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
94 calories of Armour Pepperoni (1 serving = 16 pieces), (0.67 serving)
44 calories of Canadian Bacon, (0.17 package (6 oz) yields)
30 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.50 serving)
23 calories of Parmesan Cheese, grated, (0.05 cup)
10 calories of Tomato Sauce, (0.13 cup)
9 calories of Garlic powder, (0.33 tbsp)
3 calories of Red Bell Pepper (one medium pepper), (0.10 serving)
1 calories of Onions, raw, (0.05 small)
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