Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 523.1
Total Fat 39.4 g
Saturated Fat 18.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 126.1 mg
Sodium 1,358.2 mg
Potassium 451.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 35.2 g
Vitamin A 16.8 %
Vitamin B-12 33.7 %
Vitamin B-6 20.8 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.4 %
Copper 5.6 %
Folate 2.7 %
Iron 12.7 %
Magnesium 7.0 %
Manganese 3.6 %
Niacin 26.8 %
Pantothenic Acid 5.3 %
Phosphorus 23.3 %
Riboflavin 14.6 %
Selenium 28.6 %
Thiamin 16.9 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza casserole

View the full Pizza casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza casserole

200 calories of Ground beef, lean, (2.67 oz)

110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)

94 calories of Armour Pepperoni (1 serving = 16 pieces), (0.67 serving)

44 calories of Canadian Bacon, (0.17 package (6 oz) yields)

30 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.50 serving)

23 calories of Parmesan Cheese, grated, (0.05 cup)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Garlic powder, (0.33 tbsp)

3 calories of Red Bell Pepper (one medium pepper), (0.10 serving)

1 calories of Onions, raw, (0.05 small)


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