(184 Recipes)

Nut Bars Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

Coach Nicole's Chewy Oat & Nut Granola Bars

Very Good 4.2/5
(269 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Coach Nicole's Chewy Oat & Nut Granola Bars Calories

Member Recipes for Nut Bars

All Natural Fruit and Nut Granola Bars

Very Good 4.9/5
(8 ratings)
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6  |  FAT: 9g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the All Natural Fruit and Nut Granola Bars Calories
Homemade Fruit & Nut Granola Bars

Good 3.6/5
(36 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.7  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 24.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Homemade Fruit & Nut Granola Bars Calories
All Natural Fruit & Nut Granola Bars

(no ratings)
All Natural Fruit & Nut Granola Bars

Submitted by: RIPCITYMOMMA

CALORIES: 242.5  |  FAT: 12.4g  |  PROTEIN: 5.1g  |  CARBS: 42.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the All Natural Fruit & Nut Granola Bars Calories
Banana Nut Granola Bars

Bad 1.0/5
(1 rating)
Banana Nut Granola Bars

No sugar added, granola bars!Submitted by: ALISSAROO

CALORIES: 123.2  |  FAT: 5g  |  PROTEIN: 3.6g  |  CARBS: 18.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Nut Granola Bars Calories
Rocco Dispirito's Fudgy Fruit & Nut Bars

(no ratings)
Rocco Dispirito's Fudgy Fruit & Nut Bars

http://www.doctoroz.com/videos/rocco-dispi
ritos-fudgy-fruit-nut-bars
Brownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 calories. The secret ingredient is canned black beans, which add texture and moisture – creating a delicious fudge-like brownie. Submitted by: CHUCKLES0719

CALORIES: 84.4  |  FAT: 0.4g  |  PROTEIN: 2.5g  |  CARBS: 14.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Rocco Dispirito's Fudgy Fruit & Nut Bars Calories
Healthy Fruit and Nut Oatmeal Power Bars

(no ratings)
Healthy Fruit and Nut Oatmeal Power Bars

Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed.Submitted by: MICHELLECOSTA

CALORIES: 88.2  |  FAT: 4g  |  PROTEIN: 2.2g  |  CARBS: 16.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Healthy Fruit and Nut Oatmeal Power Bars Calories
Fruit & Nut Protein Bars

(no ratings)
Fruit & Nut Protein Bars

Very delicious protein bars you can customize and make your own to cut calories or use what you have in your pantry. Submitted by: -KIMMI-

CALORIES: 221.2  |  FAT: 8.1g  |  PROTEIN: 11.8g  |  CARBS: 27.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fruit & Nut Protein Bars Calories
Cherry Nut Candy Bars

Very Good 4.0/5
(1 rating)
Cherry Nut Candy Bars

I was looking for a replacement for candy bars and found it! Be careful because they are delicious but high in calories from all the nuts.Submitted by: SUGIRL06

CALORIES: 188.4  |  FAT: 11.4g  |  PROTEIN: 4.3g  |  CARBS: 20.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cherry Nut Candy Bars Calories
Fruit and Nut Energy Bars

(no ratings)
Fruit and Nut Energy Bars

Cheaper and healthier than store-bought, and customizable to your taste!

Great for before or after a workout, or for a delicious snack during the day!Submitted by: CORABAIN

CALORIES: 151.3  |  FAT: 8.1g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fruit and Nut Energy Bars Calories
Fruit & Nut Grabola Workout Bars By Sarahfit.com

(no ratings)
Fruit & Nut Grabola Workout Bars By Sarahfit.com

Submitted by: BMBOWERS

CALORIES: 238.7  |  FAT: 12.9g  |  PROTEIN: 10.1g  |  CARBS: 26.4g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Fruit & Nut Grabola Workout Bars By Sarahfit.com Calories
Nut Butter Bars

(no ratings)
Nut Butter Bars

Oh Gosh! Are you in for a TREAT!Submitted by: FIT_ARTIST

CALORIES: 301.4  |  FAT: 25.6g  |  PROTEIN: 8.3g  |  CARBS: 6.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Nut Butter Bars Calories
Fruit & Nut Bars

(no ratings)
Fruit & Nut Bars

A healthy afternoon snack!Submitted by: LEMONHEAD24

CALORIES: 186.8  |  FAT: 6.8g  |  PROTEIN: 6.4g  |  CARBS: 27.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Fruit & Nut Bars Calories
Organic Chocolate Nut Bars

(no ratings)
Organic Chocolate Nut Bars

Chocolatey and Tender-Chewy....reminds me of an "Eatmore" :) Submitted by: CLEANINGITUP

CALORIES: 55.1  |  FAT: 4.6g  |  PROTEIN: 1.7g  |  CARBS: 2.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Organic Chocolate Nut Bars Calories
Chocolate Seed & Nut Protein Bars

(no ratings)
Chocolate Seed & Nut Protein Bars

A balanced bar of low glycemic & gluten free ingredients. Submitted by: REVCORNIE

CALORIES: 103.8  |  FAT: 5.4g  |  PROTEIN: 6.3g  |  CARBS: 8.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chocolate Seed & Nut Protein Bars Calories
Fruit, Seed and Nut bars

(no ratings)
Fruit, Seed and Nut bars

Healthy, packed with nutrition and they're vegan and gluten free!Submitted by: CBMJ1979

CALORIES: 145.1  |  FAT: 7.9g  |  PROTEIN: 3.4g  |  CARBS: 17.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fruit, Seed and Nut bars Calories
PARISGRL7'S Date Nut Bars

(no ratings)
PARISGRL7'S Date Nut Bars

Date & Nut Dessert or SnackSubmitted by: PARISGRL7

CALORIES: 161.6  |  FAT: 6.4g  |  PROTEIN: 3.5g  |  CARBS: 26.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the PARISGRL7'S Date Nut Bars Calories
Nut bars w/ choc chips

(no ratings)
Nut bars w/ choc chips

.Submitted by: PATTIHMRL

CALORIES: 207.7  |  FAT: 18.9g  |  PROTEIN: 5g  |  CARBS: 9.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Nut bars w/ choc chips Calories
Super Nut & Fruity Granola Bars

(no ratings)
Super Nut & Fruity Granola Bars

Great snack to keep in your purse, vehicle, etc. while you are out. Packed with nuts and fruit for a healthy, filling snack.Submitted by: RPATTERSO9

CALORIES: 324.2  |  FAT: 25.7g  |  PROTEIN: 7g  |  CARBS: 20.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Super Nut & Fruity Granola Bars Calories
Macadamia Nut Bars

Very Good 4.0/5
(1 rating)
Macadamia Nut Bars

The perfect portable snack bars! Submitted by: AMARELAVITA

CALORIES: 181.2  |  FAT: 11.9g  |  PROTEIN: 2.9g  |  CARBS: 18.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Macadamia Nut Bars Calories
Frosted Apple Nut Bars

Very Good 4.5/5
(2 ratings)
Frosted Apple Nut Bars

These cookie bars are irresistibly soft and perfect on a rainy day.Submitted by: ARIANA_411

CALORIES: 188.8  |  FAT: 11.3g  |  PROTEIN: 2.4g  |  CARBS: 20.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Frosted Apple Nut Bars Calories
Friut and Nut Oatmeal Bars

Very Good 4.0/5
(1 rating)
Friut and Nut Oatmeal Bars

I found this recipe in an old book, but substituted lighter ingredients to reduce the calories. Plus, I didn't have enough of the dried fruit and nuts, so if you want to just use the fruit and nuts you like, that would be just fine! (1 cup fruit, 1 cup nuts)Submitted by: LIBBYIMLISTENEN

CALORIES: 153.4  |  FAT: 6.4g  |  PROTEIN: 3.4g  |  CARBS: 23.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Friut and Nut Oatmeal Bars Calories
oat honey nut fruit bars

(no ratings)
oat honey nut fruit bars

I got this receipe from the Food Network - Ellie Krieger. I have made this receipe a couple times - the first time with dried cherries and walnuts, and again yesterday substituting with craisens and almonds. You really can substitute any dried fruit and nut as long as you keep the portions the same! Submitted by: SEUBEE

CALORIES: 208.8  |  FAT: 8.8g  |  PROTEIN: 4g  |  CARBS: 31g  |  FIBER: 2.5g
Full ingredient & nutrition information of the oat honey nut fruit bars Calories
Honey and Nut Granola Bars

(no ratings)
Honey and Nut Granola Bars

I've been perfecting my granola bar recipe and I think it's really getting there! Time to share!Submitted by: CALLIOCA

CALORIES: 97.1  |  FAT: 2.9g  |  PROTEIN: 2.6g  |  CARBS: 22.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Honey and Nut Granola Bars Calories
Pumpkin Nut Butter Oatmeal Bars

Very Good 4.0/5
(1 rating)
Pumpkin Nut Butter Oatmeal Bars

Flour-free, healthier snack barsSubmitted by: RUNNINJEN81

CALORIES: 76.3  |  FAT: 2.5g  |  PROTEIN: 1.9g  |  CARBS: 12.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Nut Butter Oatmeal Bars Calories
OMG Granola Fruit and Nut Bars by Tamera

(no ratings)
OMG Granola Fruit and Nut Bars by Tamera

Finally a great granola bar. Hearty, tasty, satisfying, clean and healthy. I set up the recipe for 24 bars but if you are looking for a great breakfast bar to take along, eat two of them for 250 calories. I am surprised the calories are so reasonable with all the wonderful ingredients. So if you want to change up the nuts and fruits, have at it! Submitted by: PASTA3

CALORIES: 123.8  |  FAT: 6.6g  |  PROTEIN: 2.1g  |  CARBS: 15.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the OMG Granola Fruit and Nut Bars by Tamera Calories
Keto Nut Bars

(no ratings)
Keto Nut Bars

4 cups of any combination of nuts.Submitted by: SHATTERAHEART

CALORIES: 244  |  FAT: 21.5g  |  PROTEIN: 7.7g  |  CARBS: 9.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Keto Nut Bars Calories
Healthy Nut, Seed and Fruit Bars

(no ratings)
Healthy Nut, Seed and Fruit Bars

no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.Submitted by: RECOVERYMAMA

CALORIES: 227.8  |  FAT: 14.6g  |  PROTEIN: 6.2g  |  CARBS: 22.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Healthy Nut, Seed and Fruit Bars Calories
Keto Chocolate Pistachio Nut Fudge Bars

(no ratings)
Keto Chocolate Pistachio Nut Fudge Bars

Delicious low net carb chocolate bites!Submitted by: SOPHIA_ARCHEMID

CALORIES: 67  |  FAT: 5.9g  |  PROTEIN: 1.3g  |  CARBS: 3.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Keto Chocolate Pistachio Nut Fudge Bars Calories
Cocoa Cranberry Nut Bars

(no ratings)
Cocoa Cranberry Nut Bars

Easy breakfast bar that does not need bakingSubmitted by: TDEMELO30

CALORIES: 2350  |  FAT: 117.4g  |  PROTEIN: 53.7g  |  CARBS: 339.7g  |  FIBER: 62.5g
Full ingredient & nutrition information of the Cocoa Cranberry Nut Bars Calories
Date Nut Protein Bars

(no ratings)
Date Nut Protein Bars

Date Nut Protein BarsSubmitted by: SCAREDOFSCALE

CALORIES: 271.8  |  FAT: 17.6g  |  PROTEIN: 9.8g  |  CARBS: 25.4g  |  FIBER: 6g
Full ingredient & nutrition information of the Date Nut Protein Bars Calories