Nut Bars Recipes

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

No sugar added, granola bars!

http://www.doctoroz.com/videos/rocco-dispi
ritos-fudgy-fruit-nut-bars
Brownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 calories. The secret ingredient is canned black beans, which add texture and moisture – creating a delicious fudge-like brownie.

Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed.

Very delicious protein bars you can customize and make your own to cut calories or use what you have in your pantry.

I was looking for a replacement for candy bars and found it! Be careful because they are delicious but high in calories from all the nuts.

Cheaper and healthier than store-bought, and customizable to your taste!

Great for before or after a workout, or for a delicious snack during the day!

Oh Gosh! Are you in for a TREAT!

A healthy afternoon snack!

Chocolatey and Tender-Chewy....reminds me of an "Eatmore" :)

A balanced bar of low glycemic & gluten free ingredients.

Healthy, packed with nutrition and they're vegan and gluten free!

Date & Nut Dessert or Snack

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Great snack to keep in your purse, vehicle, etc. while you are out. Packed with nuts and fruit for a healthy, filling snack.

The perfect portable snack bars!

These cookie bars are irresistibly soft and perfect on a rainy day.

I found this recipe in an old book, but substituted lighter ingredients to reduce the calories. Plus, I didn't have enough of the dried fruit and nuts, so if you want to just use the fruit and nuts you like, that would be just fine! (1 cup fruit, 1 cup nuts)

I got this receipe from the Food Network - Ellie Krieger. I have made this receipe a couple times - the first time with dried cherries and walnuts, and again yesterday substituting with craisens and almonds. You really can substitute any dried fruit and nut as long as you keep the portions the same!

I've been perfecting my granola bar recipe and I think it's really getting there! Time to share!

Flour-free, healthier snack bars

Finally a great granola bar. Hearty, tasty, satisfying, clean and healthy. I set up the recipe for 24 bars but if you are looking for a great breakfast bar to take along, eat two of them for 250 calories. I am surprised the calories are so reasonable with all the wonderful ingredients. So if you want to change up the nuts and fruits, have at it!

4 cups of any combination of nuts.

no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.

Delicious low net carb chocolate bites!

Easy breakfast bar that does not need baking

A warm, nutritious and delicious breakfast or dessert with zero calorie sugar replacement made with natural fruits. Gluten Free!