Organic Chocolate Nut Bars

Organic Chocolate Nut Bars
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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 55.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Organic Chocolate Nut Bars calories by ingredient


Introduction

Chocolatey and Tender-Chewy....reminds me of an "Eatmore" :) Chocolatey and Tender-Chewy....reminds me of an "Eatmore" :)
Number of Servings: 32

Ingredients

    Organic ingredients;
    Mixed nuts (Cashews, Pecans, Almonds)
    Pumpkin seeds
    Chia seeds
    Hemp heart seeds
    Coconut oil
    Cocoa powder
    Water (optional)

Directions

Add nuts to food processor first. Blend until nuts are finely chopped but not turning to butter. Add dates and a tsp of water if dough is too dry. Should be more like a paste. Will need to scrape sides of container to keep blended. Press into an 8" x 8", parchment line pan. Refrigerate for at least 30 minutes. Cut into bars. Store in fridge or freezer.

Serving Size: 32-2 inch pieces

Number of Servings: 32

Recipe submitted by SparkPeople user CLEANINGITUP.