Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.4
Total Fat 17.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.0 g
Cholesterol 217.0 mg
Sodium 155.0 mg
Potassium 147.6 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 9.5 g
Vitamin A 14.1 %
Vitamin B-12 10.0 %
Vitamin B-6 4.7 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 1.3 %
Calcium 4.3 %
Copper 0.3 %
Folate 6.9 %
Iron 5.9 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 12.9 %
Riboflavin 13.4 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Pancakes or Crepe

View the full Keto Pancakes or Crepe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Pancakes or Crepe

97 calories of Cream Cheese, (1 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

32 calories of nature's eats blanched almond flour, (0.05 cup)

3 calories of Vanilla Extract, (0.25 tsp)


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