Keto Pancakes or Crepe
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.4
- Total Fat: 17.3 g
- Cholesterol: 217.0 mg
- Sodium: 155.0 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.6 g
- Protein: 9.5 g
View full nutritional breakdown of Keto Pancakes or Crepe calories by ingredient
Introduction
easy to make easy to makeNumber of Servings: 4
Ingredients
-
4 large Egg, fresh, whole, raw
4 oz Cream Cheese
0.19 cup nature's eats blanched almond flour
1 tsp Vanilla Extract
Tips
mix well and cook on low heat
Directions
warm up cream cheese in order to soften for mixing. Add Almond flour, mix thoroughly, add eggs, 1 at a time, add vanilla. Can add 1/2 teaspoon of stevia for taste.
Serving Size: makes 4 large pancakes or crepes
Number of Servings: 4
Recipe submitted by SparkPeople user SBREEDLOV3.
Serving Size: makes 4 large pancakes or crepes
Number of Servings: 4
Recipe submitted by SparkPeople user SBREEDLOV3.