Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.4 |
|---|---|
| Total Fat | 0.8 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.6 mg |
| Potassium | 195.3 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.8 g |
| Protein | 4.6 g |
| Vitamin A | 29.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.4 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 2.4 % |
| Folate | 7.6 % |
| Iron | 4.0 % |
| Magnesium | 1.8 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bueno Hearty Vegetable Soup
View the full Bueno Hearty Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bueno Hearty Vegetable Soup
26 calories of Seapoint Farms Edamame (Shelled Soybeans) (1/2 cup), (0.13 cup)
24 calories of California Style Vegetable Mix, GV Brand (2/3 cup), (56.67 gram)
15 calories of *VEGETABLES (CANNED) - Cut Sweet Potato/Yams, in light syrup - Princella, (2.67 oz)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (2.67 cup (8 fl oz))
0 calories of Sazón Goya (Sazón with Azafrán), (0.17 serving)
Calories per serving of Bueno Hearty Vegetable Soup
26 calories of Seapoint Farms Edamame (Shelled Soybeans) (1/2 cup), (0.13 cup)
24 calories of California Style Vegetable Mix, GV Brand (2/3 cup), (56.67 gram)
15 calories of *VEGETABLES (CANNED) - Cut Sweet Potato/Yams, in light syrup - Princella, (2.67 oz)
5 calories of Fresh Sweet Onion (1 Medium Raw), (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (2.67 cup (8 fl oz))
0 calories of Sazón Goya (Sazón with Azafrán), (0.17 serving)
Nutrition & Calorie Comments