Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 693.1
Total Fat 30.8 g
Saturated Fat 13.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.3 g
Cholesterol 93.1 mg
Sodium 4,565.1 mg
Potassium 660.4 mg
Total Carbohydrate 67.0 g
Dietary Fiber 6.3 g
Sugars 2.8 g
Protein 28.0 g
Vitamin A 10.0 %
Vitamin B-12 40.1 %
Vitamin B-6 16.8 %
Vitamin C 8.6 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 35.8 %
Copper 15.2 %
Folate 28.6 %
Iron 22.6 %
Magnesium 17.0 %
Manganese 20.8 %
Niacin 28.7 %
Pantothenic Acid 7.8 %
Phosphorus 23.4 %
Riboflavin 16.1 %
Selenium 24.1 %
Thiamin 18.9 %
Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 1 pot Beef Enchiladas

View the full 1 pot Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 1 pot Beef Enchiladas

281 calories of Ground beef, (3.20 oz)

192 calories of McCormick Enchilada sauce mix (whole packet 8 servings), (1.60 serving)

69 calories of Beans, black, (52 grams)

64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)

64 calories of Flour Tortillas, (0.40 tortilla (approx 7-8" dia))

24 calories of Tomato Sauce, (0.30 cup)


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