Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 5.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 27.5 mg
Sodium 845.6 mg
Potassium 241.9 mg
Total Carbohydrate 23.6 g
Dietary Fiber 3.2 g
Sugars 1.8 g
Protein 11.7 g
Vitamin A 42.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.9 %
Copper 3.6 %
Folate 4.9 %
Iron 4.3 %
Magnesium 2.6 %
Manganese 5.0 %
Niacin 5.5 %
Pantothenic Acid 2.4 %
Phosphorus 5.9 %
Riboflavin 2.6 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Barley Soup (Slow Cooker)

View the full Beef Barley Soup (Slow Cooker) Recipe & Instructions
Submitted by: DIGGING4ROOTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Barley Soup (Slow Cooker)

48 calories of Quaker Quick Pearled Barley, (14.25 gram(s))

36 calories of Jennie-O Lean Ground Turkey, (0.84 oz)

28 calories of Ground Beef 93% Lean, (0.66 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of French's Beef Stew Seasoning Mix, (2 tsp)

9 calories of 365 Organic Diced Tomatoes, (0.18 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (15.63 grams)

1 calories of Garlic, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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