Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 232.1 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 12.5 mg |
Sodium | 40.9 mg |
Potassium | 821.2 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 3.7 g |
Sugars | 25.6 g |
Protein | 8.6 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 180.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 15.5 % |
Copper | 0.2 % |
Folate | 2.7 % |
Iron | 9.7 % |
Magnesium | 15.1 % |
Manganese | 37.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 22.5 % |
Riboflavin | 2.2 % |
Selenium | 0.0 % |
Thiamin | 8.3 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamsicle smoothie
View the full Creamsicle smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamsicle smoothie
105 calories of Clementine, (3 serving)
60 calories of Trader Joe's Raw Shelled Hemp Seed, (1 tbsp)
55 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Creamsicle smoothie
105 calories of Clementine, (3 serving)
60 calories of Trader Joe's Raw Shelled Hemp Seed, (1 tbsp)
55 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.25 cup)
12 calories of Vanilla Extract, (1 tsp)
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