Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.1 mg |
| Potassium | 153.0 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.7 g |
| Protein | 2.0 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 5.0 % |
| Iron | 3.2 % |
| Magnesium | 2.3 % |
| Manganese | 4.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Crunchy Asian Salad
View the full Healthy Crunchy Asian Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Crunchy Asian Salad
39 calories of Canola Oil, (0.02 cup)
16 calories of Almonds, (0.03 cup, sliced)
13 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.07 container, individual)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Broccoli Slaw, (1.07 oz)
5 calories of Clementine, (0.13 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Healthy Crunchy Asian Salad
39 calories of Canola Oil, (0.02 cup)
16 calories of Almonds, (0.03 cup, sliced)
13 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.07 container, individual)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Broccoli Slaw, (1.07 oz)
5 calories of Clementine, (0.13 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
0 calories of Ginger Root, (0.13 tsp)
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