Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 200.8
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 27.4 mg
Sodium 401.6 mg
Potassium 390.4 mg
Total Carbohydrate 33.3 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 14.8 g
Vitamin A 5.4 %
Vitamin B-12 3.1 %
Vitamin B-6 25.1 %
Vitamin C 151.4 %
Vitamin D 3.8 %
Vitamin E 1.8 %
Calcium 3.7 %
Copper 11.0 %
Folate 6.5 %
Iron 7.6 %
Magnesium 13.9 %
Manganese 37.4 %
Niacin 38.2 %
Pantothenic Acid 10.0 %
Phosphorus 19.2 %
Riboflavin 10.9 %
Selenium 24.5 %
Thiamin 9.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Chicken Stir Fry

View the full Orange Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chicken Stir Fry

71 calories of Brown Rice, long grain, (0.33 cup)

58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Honey, (0.33 tbsp)

16 calories of Corn Starch, (3.33 grams)

12 calories of Clementine, (0.33 serving)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

4 calories of Mushrooms, fresh, (2 small)

3 calories of Hot Chili Peppers, (0.17 pepper)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Shallots, (0.33 tbsp chopped)

2 calories of Green Beans (snap), (1.33 beans (4" long))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 clove)

1 calories of Ginger Root, (0.33 slices (1" dia))

0 calories of Pepper, black, (0.33 dash)

0 calories of Cilantro, raw, (0.11 tbsp)

0 calories of Salt, (0.33 dash)


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