Orange Chicken Stir Fry

Orange Chicken Stir Fry

3 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 1.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 401.6 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.8 g

View full nutritional breakdown of Orange Chicken Stir Fry calories by ingredient
Submitted by:

Introduction

Twist on your basic stir fry Twist on your basic stir fry
Number of Servings: 3

Ingredients

    2 boneless, skinless chicken breasts
    Salt, dash
    Black Pepper, dash
    4 runner beans, chopped
    1 stalk celery, sliced
    1/2 bell pepper, chopped
    1/2 red chili pepper, sliced
    1 clementine, segmented
    zest from clementine
    1 tbsp corn starch
    1/3 tsp fresh cilantro
    1 clove garlic
    1 tsp light soy sauce
    1 tbsp honey

Directions

Cook rice according to package. Cube chicken and lightly cover with cornstarch, and sprinkle with salt and pepper. Brown chicken in well-seasoned wok or skillet over high heat with olive oil (5-10 minutes). In a small bowl, combine ginger, chili, orange zest, honey, soy sauce, and garlic. Pour in 1/2 cup boiling hot water, and let steep. Once chicken is finished, add in water mixture and let simmer for about 3 minutes until sauce thickens. Add vegetables and allow to heat through, about 5 minutes. Serve chicken mixture over rice.

Number of Servings: 3

Recipe submitted by SparkPeople user TMA031979.

Rate This Recipe

Member Ratings For This Recipe


  • Good
    Glld flavor. - 1/19/19

    Was this review helpful?   yes  No