Creamsicle smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 232.1

Total Fat: 8.2 g
Cholesterol: 12.5 mg
Sodium: 40.9 mg
Total Carbs: 31.9 g
Dietary Fiber: 3.7 g
Protein: 8.6 g

View full nutritional breakdown of Creamsicle smoothie calories by ingredient

Introduction

A tangier, healthier, sweet version of the cloyingly sugary milkshake A tangier, healthier, sweet version of the cloyingly sugary milkshake

Minutes to Prepare: 2

Minutes to Cook: 1

Number of Servings: 1

Ingredients

3.0 serving Clementine

1.0 tsp Vanilla Extract

0.25 cup Yogurt, Greek gods traditional plain Greek yogurt

1.0 tbsp Trader Joe's Raw Shelled Hemp Seed

Directions

Put all ingredients in a blender and mix until smooth

Serving Size: Makes 12 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user MF413720.