Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,099.4 mg |
Potassium | 376.5 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 4.3 g |
Sugars | 3.2 g |
Protein | 4.7 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 64.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.3 % |
Copper | 2.9 % |
Folate | 2.5 % |
Iron | 7.5 % |
Magnesium | 2.2 % |
Manganese | 1.3 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.7 % |
Riboflavin | 0.3 % |
Selenium | 2.7 % |
Thiamin | 0.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Radish Sambar
View the full Radish Sambar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Radish Sambar
49 calories of Toor Dal or Hulled Pigeon peas cooked, (0.25 cup)
25 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.19 tbsp)
21 calories of Unsweetened shredded coconut, (0.38 tbsp)
20 calories of MTR Sambar Powder, (0.38 tbsp)
10 calories of Daikon boiled without Salt, (0.38 cup)
7 calories of Mustard seed, yellow, (0.13 tbsp)
5 calories of jaggery 10 gm= 2 teaspoons(arch), (0.25 tsp)
2 calories of asafoetida (hing), (0.13 tsp)
1 calories of Tamican Tamarind Paste, (0.04 tbsp)
0 calories of Aurora Sea Salt, (1.88 gram)
Calories per serving of Radish Sambar
49 calories of Toor Dal or Hulled Pigeon peas cooked, (0.25 cup)
25 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.19 tbsp)
21 calories of Unsweetened shredded coconut, (0.38 tbsp)
20 calories of MTR Sambar Powder, (0.38 tbsp)
10 calories of Daikon boiled without Salt, (0.38 cup)
7 calories of Mustard seed, yellow, (0.13 tbsp)
5 calories of jaggery 10 gm= 2 teaspoons(arch), (0.25 tsp)
2 calories of asafoetida (hing), (0.13 tsp)
1 calories of Tamican Tamarind Paste, (0.04 tbsp)
0 calories of Aurora Sea Salt, (1.88 gram)