Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 351.3 | Total Fat | 25.6 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 11.7 g |
Cholesterol | 0.0 mg |
Sodium | 576.6 mg |
Potassium | 34.7 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.3 g |
Sugars | 1.7 g |
Protein | 25.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 48.5 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.7 % |
Copper | 6.8 % |
Folate | 2.8 % |
Iron | 13.5 % |
Magnesium | 6.6 % |
Manganese | 6.5 % |
Niacin | 28.3 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 18.3 % |
Riboflavin | 15.5 % |
Selenium | 29.1 % |
Thiamin | 5.0 % |
Zinc | 32.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Korean Beef Minced Bulgogi
View the full Easy Korean Beef Minced Bulgogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Korean Beef Minced Bulgogi
229 calories of Beef mince (lean, Sainsburys British Beef), (125 gram(s))
65 calories of Dynasty 100% Pure Sesame Seed Oil, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Reduced Sodium Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 clove)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Sesame Seeds, (0.06 tbsp)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Easy Korean Beef Minced Bulgogi
229 calories of Beef mince (lean, Sainsburys British Beef), (125 gram(s))
65 calories of Dynasty 100% Pure Sesame Seed Oil, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Kikkoman Reduced Sodium Soy Sauce, (1 tbsp)
7 calories of Garlic, (1.50 clove)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Sesame Seeds, (0.06 tbsp)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Pepper, black, (0.13 tsp)
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