Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 5.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 1,254.2 mg
Potassium 343.7 mg
Total Carbohydrate 9.4 g
Dietary Fiber 4.4 g
Sugars 4.0 g
Protein 5.6 g
Vitamin A 77.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 37.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.3 %
Copper 7.6 %
Folate 10.0 %
Iron 12.1 %
Magnesium 5.6 %
Manganese 13.1 %
Niacin 2.6 %
Pantothenic Acid 2.2 %
Phosphorus 3.9 %
Riboflavin 2.9 %
Selenium 1.3 %
Thiamin 3.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in choucroute

View the full choucroute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of choucroute

73 calories of Gin, (1 fl oz)

60 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (1 serving)

48 calories of Dry Vermouth, (1.50 oz)

27 calories of Sauerkraut, (1 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)


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