Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.3
Total Fat 13.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 62.0 mg
Sodium 26.5 mg
Potassium 37.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.9 g
Sugars 0.7 g
Protein 7.3 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 17.8 %
Calcium 6.6 %
Copper 6.1 %
Folate 2.7 %
Iron 7.0 %
Magnesium 12.6 %
Manganese 3.7 %
Niacin 0.7 %
Pantothenic Acid 0.0 %
Phosphorus 5.2 %
Riboflavin 3.8 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AREPAS Keto

View the full AREPAS Keto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AREPAS Keto

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

31 calories of Almond pulp, (0.08 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Sesame Seeds, (0.33 tbsp)

17 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.04 cup)

15 calories of Coconut flour, (0.04 cup)


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