Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 9.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 92.5 mg
Sodium 258.5 mg
Potassium 50.1 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 7.7 g
Vitamin A 6.7 %
Vitamin B-12 3.0 %
Vitamin B-6 2.2 %
Vitamin C 7.0 %
Vitamin D 4.0 %
Vitamin E 0.4 %
Calcium 9.2 %
Copper 0.2 %
Folate 2.4 %
Iron 2.0 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.8 %
Riboflavin 3.8 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Egg Bites Cheddar

View the full Cheesy Egg Bites Cheddar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Egg Bites Cheddar

35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)

28 calories of Johnsonville All Natural Ground Mild Italian Sausage, (0.33 oz)

27 calories of Egg, fresh, whole, raw, (0.42 medium)

18 calories of Simply Kraft Cottage Cheese 4%, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt: Morton, Lite Salt Mixture, 1/4 tsp (1.4g)/serving, (0.04 serving)


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