Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 685.0 mg |
| Potassium | 65.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.1 g |
| Protein | 10.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 1.1 % |
| Folate | 0.4 % |
| Iron | 2.1 % |
| Magnesium | 1.7 % |
| Manganese | 19.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tempeh Bacon
View the full Tempeh Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tempeh Bacon
120 calories of Trader Joe's Organic 3 Grain Tempeh, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (1 tbsp)
0 calories of Colgin Liquid Smoke, (0.25 tsp)
Calories per serving of Tempeh Bacon
120 calories of Trader Joe's Organic 3 Grain Tempeh, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Maple Syrup, (0.50 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (1 tbsp)
0 calories of Colgin Liquid Smoke, (0.25 tsp)