Tempeh Bacon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 685.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Tempeh Bacon calories by ingredient


Introduction

Sweet, smoky, easy to make Tempeh bacon. This is my go-to for a BLT sandwich. Sweet, smoky, easy to make Tempeh bacon. This is my go-to for a BLT sandwich.
Number of Servings: 4

Ingredients

    3 tbsp Soy Sauce
    8 oz Trader Joe's Organic 3 Grain Tempeh
    4 tbsp Apple Cider Vinegar, Bragg's Organic
    1 tsp Garlic powder
    1 tsp Colgin Liquid Smoke (by CARLY783)
    1 tbsp Extra Virgin Olive Oil
    2 tbsp Maple Syrup

Directions

Slice tempeh width-wise 1/8 to 1/4 inch, about 35 slices. Mix all other ingredients together. Marinate 30 minutes to a few hours. Fry in a pan, air fryer, or bake in preheated 400-degree oven on parchment paper, 10- 12 minutes each size, watching to make sure it doesn't get too dark.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user DONNAJN.