Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.4 mg |
| Sodium | 392.3 mg |
| Potassium | 245.5 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 12.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.0 % |
| Copper | 2.1 % |
| Folate | 3.2 % |
| Iron | 4.6 % |
| Magnesium | 4.0 % |
| Manganese | 3.1 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.8 % |
| Selenium | 47.9 % |
| Thiamin | 2.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GLUTEN FREE Macaroni and Tuna Salad
View the full GLUTEN FREE Macaroni and Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GLUTEN FREE Macaroni and Tuna Salad
85 calories of Brown Rice Elbow Pasta, (23.75 gram(s))
35 calories of Tuna, Canned in Water, drained, (0.25 can)
30 calories of Best Foods, Reduced Fat Mayonnaise, (1.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (1.50 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of GLUTEN FREE Macaroni and Tuna Salad
85 calories of Brown Rice Elbow Pasta, (23.75 gram(s))
35 calories of Tuna, Canned in Water, drained, (0.25 can)
30 calories of Best Foods, Reduced Fat Mayonnaise, (1.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (1.50 dash)
0 calories of Salt, (0.25 dash)