Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.7 mg |
| Potassium | 355.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.6 g |
| Protein | 15.7 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.8 % |
| Copper | 6.7 % |
| Folate | 6.2 % |
| Iron | 12.3 % |
| Magnesium | 8.8 % |
| Manganese | 16.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.0 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Noodle Caprese
View the full Zucchini Noodle Caprese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Noodle Caprese
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
38 calories of Bocconcini mini mini Mozzarella Balls (1 ball), (2.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Basil, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Zucchini Noodle Caprese
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
38 calories of Bocconcini mini mini Mozzarella Balls (1 ball), (2.50 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Basil, (0.75 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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