Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.4 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 62.0 mg |
| Sodium | 818.0 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.4 g |
| Protein | 19.1 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 23.6 % |
| Copper | 4.2 % |
| Folate | 0.8 % |
| Iron | 7.5 % |
| Magnesium | 4.4 % |
| Manganese | 5.5 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 3.5 % |
| Selenium | 64.5 % |
| Thiamin | 1.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Tuna Broccoli Cauliflower Casserole
View the full Keto Tuna Broccoli Cauliflower Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Tuna Broccoli Cauliflower Casserole
120 calories of Hellmann's Mayonaise, (1.33 tbsp)
110 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.25 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
21 calories of Bird's Eye Steam Fresh Brocolli and Cauliflower, (0.71 cup)
Calories per serving of Keto Tuna Broccoli Cauliflower Casserole
120 calories of Hellmann's Mayonaise, (1.33 tbsp)
110 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.25 cup)
46 calories of Tuna, Canned in Water, drained, (0.33 can)
37 calories of Cream of Celery Soup, (0.17 can (10.75 oz), prepared)
21 calories of Bird's Eye Steam Fresh Brocolli and Cauliflower, (0.71 cup)
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