Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 133.8
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 153.7 mg
Potassium 38.8 mg
Total Carbohydrate 30.2 g
Dietary Fiber 1.0 g
Sugars 14.2 g
Protein 1.9 g
Vitamin A 4.9 %
Vitamin B-12 15.1 %
Vitamin B-6 22.9 %
Vitamin C 4.3 %
Vitamin D 4.1 %
Vitamin E 2.1 %
Calcium 0.9 %
Copper 4.4 %
Folate 17.4 %
Iron 7.3 %
Magnesium 4.0 %
Manganese 14.4 %
Niacin 14.5 %
Pantothenic Acid 0.9 %
Phosphorus 3.3 %
Riboflavin 18.8 %
Selenium 4.1 %
Thiamin 23.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Rice Crispie Treats

View the full Healthy Rice Crispie Treats Recipe & Instructions
Submitted by: MEREDITHAZ21
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Rice Crispie Treats

70 calories of Marshmallow Candy, (22 grams)

52 calories of Kellogg's Rice Krispies Cereal, (0.50 cup (1 serving))

15 calories of Flaxseed, (0.02 cup)

0 calories of Promise Fat Free Margarine, (0.08 tbsp)


Nutrition & Calorie Comments  

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