Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 133.8 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 153.7 mg |
Potassium | 38.8 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 1.0 g |
Sugars | 14.2 g |
Protein | 1.9 g |
Vitamin A | 4.9 % | Vitamin B-12 | 15.1 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 4.3 % |
Vitamin D | 4.1 % |
Vitamin E | 2.1 % |
Calcium | 0.9 % |
Copper | 4.4 % |
Folate | 17.4 % |
Iron | 7.3 % |
Magnesium | 4.0 % |
Manganese | 14.4 % |
Niacin | 14.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.3 % |
Riboflavin | 18.8 % |
Selenium | 4.1 % |
Thiamin | 23.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Rice Crispie Treats
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Rice Crispie Treats
70 calories of Marshmallow Candy, (22 grams)
52 calories of Kellogg's Rice Krispies Cereal, (0.50 cup (1 serving))
15 calories of Flaxseed, (0.02 cup)
0 calories of Promise Fat Free Margarine, (0.08 tbsp)
Calories per serving of Healthy Rice Crispie Treats
70 calories of Marshmallow Candy, (22 grams)
52 calories of Kellogg's Rice Krispies Cereal, (0.50 cup (1 serving))
15 calories of Flaxseed, (0.02 cup)
0 calories of Promise Fat Free Margarine, (0.08 tbsp)
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