Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 6.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 23.6 mg
Sodium 143.7 mg
Potassium 219.0 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.5 g
Sugars 1.9 g
Protein 2.3 g
Vitamin A 1.1 %
Vitamin B-12 0.9 %
Vitamin B-6 11.7 %
Vitamin C 4.1 %
Vitamin D 0.7 %
Vitamin E 7.9 %
Calcium 4.5 %
Copper 6.8 %
Folate 2.6 %
Iron 5.0 %
Magnesium 8.1 %
Manganese 28.2 %
Niacin 4.3 %
Pantothenic Acid 3.1 %
Phosphorus 7.1 %
Riboflavin 5.4 %
Selenium 3.4 %
Thiamin 4.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana spice gluten free cupcakes

View the full banana spice gluten free cupcakes Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana spice gluten free cupcakes

58 calories of Brown Sugar, (0.07 cup, packed)

38 calories of Olive Oil, (0.02 cup)

34 calories of Rice flour, brown, (0.06 cup)

23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))

22 calories of Almonds, (0.04 cup, sliced)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Agave Nectar Stick, (0.33 stick)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pumpkin Pie spice, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

would be helpful to have directions. For example, how long do you cook them for? Are the almonds mixed in, or put on top of the cupcakes (me myself, i would probably leave out the nuts, that would cut down the calories & fat).