Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 44.5 mg |
| Sodium | 493.3 mg |
| Potassium | 2.7 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 14.1 g |
| Protein | 17.7 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.2 % |
| Folate | 1.1 % |
| Iron | 6.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki salmon
View the full Teriyaki salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki salmon
98 calories of Fish (Wild Pacific Salmon) ( High Liner), (89 gram(s))
35 calories of Sweet Cooking Rice Wine, (0.50 tbsp)
23 calories of Mirin, (0.50 tbsp)
9 calories of Flour, white, (2.50 grams)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
3 calories of Evoo Olive Oil Cooking Spray, (0.50 gram(s))
Calories per serving of Teriyaki salmon
98 calories of Fish (Wild Pacific Salmon) ( High Liner), (89 gram(s))
35 calories of Sweet Cooking Rice Wine, (0.50 tbsp)
23 calories of Mirin, (0.50 tbsp)
9 calories of Flour, white, (2.50 grams)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Kikkoman Less Sodium Soy Sauce, (0.50 tbsp)
3 calories of Evoo Olive Oil Cooking Spray, (0.50 gram(s))
Calories in Similar Recipes
- Use dressing or sauce of your choice