Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 7.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.6 mg
Sodium 43.5 mg
Potassium 46.5 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 5.3 g
Vitamin A 10.3 %
Vitamin B-12 0.1 %
Vitamin B-6 1.3 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.5 %
Copper 0.7 %
Folate 1.1 %
Iron 0.9 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in eggsalad with guac

View the full eggsalad with guac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of eggsalad with guac

58 calories of Egg medium hard boiled (1), (0.83 serving)

17 calories of Wholly Guacamole - 100 Calorie Mini Cup, (9.50 gram(s))

15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Zucchini, (0.04 cup, sliced)

1 calories of Celery, raw, (0.06 stalk, large (11"-12" long))

1 calories of Cucumber (with peel), (0.04 cup slices)

0 calories of Green Onion (fresh-1 stalk), (0.08 serving)


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