Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.3 mg |
| Sodium | 254.8 mg |
| Potassium | 264.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.0 g |
| Protein | 4.5 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.0 % |
| Copper | 6.4 % |
| Folate | 14.6 % |
| Iron | 5.6 % |
| Magnesium | 8.8 % |
| Manganese | 20.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.3 % |
| Selenium | 2.7 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic white bean soup
View the full Rustic white bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic white bean soup
27 calories of Beans, great northern, (0.13 cup)
24 calories of Ditalina pasta, uncooked, (0.06 cup)
14 calories of bacon, raw, (0.06 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, frozen, (0.13 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Chicken bouillon, (0.19 cube)
1 calories of Garlic, (0.19 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Rustic white bean soup
27 calories of Beans, great northern, (0.13 cup)
24 calories of Ditalina pasta, uncooked, (0.06 cup)
14 calories of bacon, raw, (0.06 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Spinach, frozen, (0.13 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Chicken bouillon, (0.19 cube)
1 calories of Garlic, (0.19 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tsp, crumbled)
0 calories of Water, tap, (1 cup (8 fl oz))
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