Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 120.6
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.7 mg
Potassium 59.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.7 g
Sugars 10.6 g
Protein 4.9 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.5 %
Copper 1.4 %
Folate 0.4 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple yogurt salad

View the full apple yogurt salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple yogurt salad

31 calories of Almonds, Market Pantry - Slivered = 20 Almonds, (0.18 oz)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

23 calories of Cannon Light &Fit Greek Yogurt Vanilla TE, (42.50 grams)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

18 calories of Coconut, shredded sweetened, (0.50 tbsp)


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