Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.6 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 56.8 mg |
| Sodium | 137.9 mg |
| Potassium | 231.9 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.0 g |
| Protein | 19.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.5 % |
| Copper | 2.4 % |
| Folate | 3.1 % |
| Iron | 5.1 % |
| Magnesium | 6.8 % |
| Manganese | 5.3 % |
| Niacin | 43.0 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 5.5 % |
| Selenium | 19.9 % |
| Thiamin | 4.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janet's Tarragon Dill Chicken Salad
View the full Janet's Tarragon Dill Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janet's Tarragon Dill Chicken Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
27 calories of sour cream - Daisy Light (2 Tbsp), (0.67 serving)
3 calories of Almonds, Market Pantry - Slivered = 20 Almonds, (0.02 oz)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Tarragon, ground, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Dill weed, fresh, (0.83 sprigs)
Calories per serving of Janet's Tarragon Dill Chicken Salad
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
27 calories of sour cream - Daisy Light (2 Tbsp), (0.67 serving)
3 calories of Almonds, Market Pantry - Slivered = 20 Almonds, (0.02 oz)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Tarragon, ground, (0.17 tbsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Dill weed, fresh, (0.83 sprigs)
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