Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 312.1 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.1 g
Sugars 18.1 g
Protein 1.6 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 17.7 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.6 %
Copper 5.3 %
Folate 1.5 %
Iron 3.1 %
Magnesium 7.1 %
Manganese 4.3 %
Niacin 2.7 %
Pantothenic Acid 5.3 %
Phosphorus 2.4 %
Riboflavin 3.4 %
Selenium 0.4 %
Thiamin 13.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Apple Salad

View the full Watermelon Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Apple Salad

69 calories of Watermelon, (1.50 cup, balls)

9 calories of Apple, Green, small, (0.25 serving)

5 calories of Limes, (0.25 fruit (2" dia))


Nutrition & Calorie Comments  

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