Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 356.6
Total Fat 16.5 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 127.5 mg
Sodium 1,308.0 mg
Potassium 47.9 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 40.3 g
Vitamin A 13.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 18.0 %
Copper 0.4 %
Folate 0.3 %
Iron 4.1 %
Magnesium 0.6 %
Manganese 2.2 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Queso Chicken

View the full Queso Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Queso Chicken

173 calories of Sanderson Farms Boneless Skinless Chicken, (5.33 oz)

91 calories of Cheese - Mexican4Cheese - FL - 110Cal/1/4-Cup, (0.83 serving)

60 calories of Tostitos queso blanco dip, (2.67 tbsp)

18 calories of Buttermilk, (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin, (0.50 tsp)

3 calories of Rotel Diced Tomatoes & green chilis, (1.67 oz)

2 calories of Red Pepper Flakes, (0.33 tsp)

1 calories of Garlic, (0.33 tsp)

0 calories of goya adobo, (0.50 tsp)


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