Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 215.5 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 13.8 mg |
Sodium | 295.4 mg |
Potassium | 185.4 mg |
Total Carbohydrate | 53.3 g |
Dietary Fiber | 2.4 g |
Sugars | 4.7 g |
Protein | 4.8 g |
Vitamin A | 6.5 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 4.2 % |
Vitamin D | 2.0 % |
Vitamin E | 4.9 % |
Calcium | 2.1 % |
Copper | 5.5 % |
Folate | 2.9 % |
Iron | 7.9 % |
Magnesium | 4.1 % |
Manganese | 17.4 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 2.7 % |
Riboflavin | 14.4 % |
Selenium | 0.9 % |
Thiamin | 12.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy banana bread
View the full Healthy banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy banana bread
88 calories of Flour - Gold medal all purpose flour, (0.22 cup)
49 calories of Pecans, (0.06 cup, chopped)
49 calories of Butter, unsalted, (0.03 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Egg substitute, liquid (Egg Beaters), (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.03 cup)
0 calories of Sweet Additions Stevia, (25.22 gram(s))
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Healthy banana bread
88 calories of Flour - Gold medal all purpose flour, (0.22 cup)
49 calories of Pecans, (0.06 cup, chopped)
49 calories of Butter, unsalted, (0.03 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Egg substitute, liquid (Egg Beaters), (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (0.03 cup)
0 calories of Sweet Additions Stevia, (25.22 gram(s))
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
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