Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.7
Total Fat 14.8 g
Saturated Fat 8.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 10.2 g
Cholesterol 53.7 mg
Sodium 979.7 mg
Potassium 766.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 6.4 g
Sugars 9.3 g
Protein 13.5 g
Vitamin A 12.6 %
Vitamin B-12 10.7 %
Vitamin B-6 17.7 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 13.5 %
Copper 7.6 %
Folate 6.5 %
Iron 5.6 %
Magnesium 13.3 %
Manganese 13.1 %
Niacin 14.6 %
Pantothenic Acid 6.0 %
Phosphorus 91.6 %
Riboflavin 9.9 %
Selenium 26.2 %
Thiamin 31.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 20200713--Sausage Tomato Stew

View the full 20200713--Sausage Tomato Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 20200713--Sausage Tomato Stew

180 calories of Italian Sausage, pork, (0.63 link, 4/lb)

45 calories of Hunt's Diced Tomatoes, (0.75 cup)

23 calories of Best Choice Broccoli Florets, (0.75 cup)

16 calories of Red Ripe Tomatoes, (0.63 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Granulated Sugar, (0.38 tsp)

3 calories of Garlic, (0.75 clove)

3 calories of Oregano, ground, (0.19 tbsp)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Basil, (3 leaves)


No nutrition or calorie comments found.